Is the hashtag #fitspiration killing your self-esteem?




Love podcasts or audiobooks? Learn on the go with our new app.

Recommended from Medium

Have Some Class

Unsent Letter

Eat, Pray, Love, Declutter.


Coaching…A Curse or a BLESSIN?

Things I don’t know how to do, but know I need to learn

The 5 Significant Benefits in Traveling

Attitudes Are More Contagious Than A Virus.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ed Benskin

Ed Benskin

More from Medium

Gym Etiquette

Learning How to Control My Anxiety Gives Me Anxiety

4 Neuroscience Backed Study Tips

This is how I’m treating my traumas and fears.