I’m currently suffering from Achilles tendonitis.
This has been caused by playing rugby on incredibly hard ground — my studs won’t sink into the ground so effectively I’m playing on ice skates. Unfortunately, this means my Achilles tenon is overworking.
I tried to play through it. I ignored it for 2–3 weeks. But now it has become too painful, and i can no longer play through the pain.
Then a story/ life lesson one of my old rugby coaches told me when I was 17/18 popped into my head.